What is an essential oil?
Essential oils are the natural by-product of plant metabolism and are considered
to be the liquid immune system of the plant. They are extracted from various plant
anatomies: Flower petals, stems, seeds, leaves, bark, roots, rinds, and grasses.
How are they used for aromatherapy?
Each oil is unique and has marvelous applications which are as varied as Nature herself.
Essential oils can be used in a diffuser, either electric or candle-type, mixed with water
to use as a spray, blended into a carrier oil for topical use, or added to soaps, lotions,
and other bodycare products depending on the therapeutic properties and the desired effect.
How long do essential oils work?
Essential oils are generally most effective via inhalation or absorption through the skin
and are very efficient in leaving the body through exhalation and perspiration. They are generally
metabolized out of the body after four hours; therefore, there is no residue build-up
or the resulting side effects that are often associated with pharmaceuticals.
How are they obtained from the plants?
There are two main methods of extraction: Steam Distillation & Expression.
steam distillation-The primary method of extraction is steam distillation whereby
steam is pressurized through plant materials to diffuse and evaporate the oils, then
capturing the evaporated essence until it condenses back into a liquid. This is considered
to be the purest way to extract an essential oil.
expression-The only oils obtained from this method come from citrus peels because
they contain high volumes of essential oil. The plant material is pressed to release
the liquid substance which is then filtered for the valuable essential oil. Many
vegetable oils used as "carrier" oils in aromatherapy are cold-pressed in the same
manner as the citrus oils are obtained.
What is a carrier oil?
Carrier oils are nutrient-rich vegetable oils pressed from seeds and nuts that essential oils are added to in order
to use them on the skin. Carrier oils can also be used when taking an aromatherapy bath to moisturize the
skin and protect from over-sensitization to the essential oils.
Aromatherapy vs. traditional health care.
The term "aromatherapy" is used globally, and has been accepted and covered under
socialized medicine in Europe for several decades. Essential oils are extracted from
the same herbs and plants that are used to create more than 80% of modern pharmaceutical
medicines. Aromatherapy, a viable alternative for natural care and preventative health
maintenance, should never be substituted for treatment by a trained health care professional.
Always consult a reference before deciding which oils to use in a therapeutic application.
How are essential oils stored?
Care must be exercised in the handling and storage of essential oils. Keep them in
dark, air-tight, glass bottles free from exposure to heat or extreme temperature fluctuations.
Store them out of the reach of children. All essential oils are concentrated and should be
handled with great respect and responsibility.
Other Questions...
Where did aromatherapy come from?
There are many applications for botanical therapies originating through varied
traditions from around the world. Aromatherapy is the general term used for the
applications specifically derived from the essential oils themselves; however, the
foundation of aromatherapy owes its origins to both the Ayurveda of India and the
Spagyrics of Egypt and Arabia. Many processes are utilized in the achievement of the
final "elixirs" of these traditions, but often the primary stage is the extraction
of the essential oil from the rest of the plant material.
What is therapeutic grade?
Essential oils are considered to be therapeutic grade when they are distilled under low
temperatures and low pressure relative to the specific plant material. If the temperature and
pressure are too high it effects the constituents in the oils and reduces the
therapeutic value.
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